Thanks for wanting to help. No hard feelings. But two other members and myself checked out the file from the link you sent me and it's DEFINATELY a virus.
I do apologise if there is any misunderstanding there due to past experience, we've had a number of people now who have tried to hack our site. So I have to be cautious.
To answer your question, you can upload files by clicking on the [Downloads] link on the left hand side, then choose the "Uploads by Members
" link here